How To Get Big In 3 Steps | The Science Of Getting Bigger Part 1
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5 Mass Building Exercises You're
5 Mass Building Exercises You're Not Doing - http://youtu.be/sA1Wqab9Lx0
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Too skinny? Want to get bigger? Today, Troy Adashun joins us to talk about the science of getting bigger. This is part 1 of the series.
Troy shows us how regardless of your genetics, there are only 3 things you have to get right to build muscle mass fast.
In this video, he covers these 3 major points, which are:
- The 3 main ways to train to build muscle
- Your anabolic ca
6 سال پیش
در تاریخ 1397/02/13 منتشر شده
است.
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