When to Change Your Workout (DON’T MESS THIS UP!)

Pick your program here - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Knowing when to change your workout and when not to is one of the most important things you can get right when it comes to your training. Change too often and you could sacrifice your ability to build the necessary foundation required for building a muscular physique. Change too infrequently and you will not be providing enough stimulus for your body to change. In this video, I’m going

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