How To Do: Barbell Squats (Bad Form vs. Good Form) | How To Squat Properly

Hey Ji Time Fam, Got another exercise video today and will be showing you how to do the barbell squat. This exercise is fundamental for growing your legs and definitely should be in your leg workouts. I will be showing you bad form compared to good form. Remember to sit back like you are sitting in a chair and then push up through your heels while maintaining a straight back. More exercises to come: Check out the How To Do: Exercise playlist https://www.youtube.com/playlist?list=PL2plbLARjAnxEQuURJZLpiy

• #تحصیلات_و_یادگیری
• #barbell_squats
• #richard_ji
• #bad_form_vs_good_form