COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)

Video about how I started gym intimidation: https://www.seevid.ir/fa/w/Zy64CQP7Pq0 CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!: Push day: https://www.seevid.ir/fa/w/Vd5cOp9yP3Q Pull day: https://www.seevid.ir/fa/w/fuMLET4thNY Leg day: https://www.seevid.ir/fa/w/GfxLhY2c3N0 My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain't nobody got time for negativity ^_^ Keep it cool :) Googled Gym Routines: (I AM NOT AFFILIATED W

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• #fat_to_fit
• #how_to_lose_weight
• #beginners_gym_guide