Lateral ankle sprain treatment

Hawkes Physiotherapy present the latest help video for anyone suffering from an ankle sprain or twisted ankle The video shows you how to treat it in the first few days all the way back to full fitness with advice and exercises. For more videos on injury click here: https://www.youtube.com/playlist?list=PLC9-VUb7hlQNI2AkR8JYp8D6YEOnvgSRc please subscribe to the channel here: https://www.youtube.com/user/hawkesphysiotherapy We are also on Patreon, so if you would like to make a pledge and get more say in