How To Do: Leg Extensions (Bad Form vs. Good Form)

Hey Ji Time Fam, Got another exercise video today and will be showing you how to do leg extensions using the machine. The most important aspect is to set up the machine correctly. More exercises to come: Check out the How To Do: Exercise playlist https://www.youtube.com/playlist?list=PL2plbLARjAnxEQuURJZLpiyiyLvNvjeA- Subscribe to my Youtube Channel here: https://www.seevid.ir/c/RichardJi?sub_confirmation=1 Social Media: INSTAGRAM: @officialrichardji https://www.instagram.com/officialrichardji/ Fac

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