Handstand canes training
44 بار بازدید -
7 سال پیش
-
Some ideas for training on
Some ideas for training on handstand canes / gypsy machine.
If you want to learn more advanced calisthenics moves like:
- straddle planche,
- human flag,
- front lever,
- back lever,
- handstand push ups,
- handstand,
- press to handstand,
- L-sit,
- V-sit,
- muscle up,
- one arm chin up,
check out my app "TrainingPal" - links below:
TrainingPal app:
Lite version (free):
Android: https://play.google.com/store/apps/details?id=org.tp.trainingpal
iOS: https://itunes.apple.com/us/app/trainingpal-lite/id11
7 سال پیش
در تاریخ 1396/11/10 منتشر شده
است.
44
بـار بازدید شده