ضررهای نشستن بیش ازحد
164 بار بازدید -
6 سال پیش
-
View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc
Sitting
View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilinc
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down.
Lesson by Murat Dalkilinç, animation by Oxbow Creative.
6 سال پیش
در تاریخ 1397/05/26 منتشر شده
است.
164
بـار بازدید شده