What If You Run for 24 Hours Without Stopping?

They say that a brisk walk a few times a week can do wonders for your body. Maybe you’ve tried to boost the cardio factor by turning your walks into runs. With some work, you’d be able to build up some serious endurance. But what if you ran for an entire day?

• #تحصیلات_و_یادگیری
• #running
• #lose_weight
• #weight_loss
• #get_in_shape
• #stay_in_shape