TOP exercises for a better CONTROL in HANDSTAND

In the video I am showing exercises which help increase control in handstand. If you want to learn more advanced calisthenics moves like: - straddle planche, - human flag, - front lever, - back lever, - handstand push ups, - handstand, - press to handstand, - L-sit, - V-sit, - muscle up, - one arm chin up, check out my app "TrainingPal" - links below: TrainingPal app: Lite version (free): Android: https://play.google.com/store/apps/details?id=org.tp.trainingpal iOS: https://itunes.apple.com/us/app/tra

• #ورزشی
• #improve
• #control
• #handstand