Coping with Dysthymic Disorder

Use these simple suggestions to cope with dysthymic disorder. Motivation can be difficult when suffering from depression. It may help to pick one suggestion and take baby steps. Whether you take medication, therapy or neither one, you can change your life for the better. Remember, progress is impossible if you do things the way you've always done them. Try something new, it may be the thing that helps you the most. We welcome you comments to this video so others may learn from them and respond to your

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