Midback Pain? Do this! | Trevor Bachmeyer | SmashweRx
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7 سال پیش
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Experienced doctors trainers know that
Experienced doctors trainers know that the fastest ways to eliminate shoulder, neck, or lower-back problems is to improve mid-back mobility.
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The thoracic spine, from about the base of the neck to just below the shoulder blades, naturally curves outward. However, when this curve becomes excessive, it loses its ability to move with fluidity.
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7 سال پیش
در تاریخ 1396/11/12 منتشر شده
است.
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