حضور ذهن از روبی واکس | Ruby Wax on Mindfulness

LECTURE @THE SCHOOL OF LIFE: Ruby Wax argues that by better understanding better how our brains work, we can learn to rewire our thinking and find calm in a frenetic world. Wax seeks to help us start becoming more the master, and less the slave, of our own minds. If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

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