STRONG SIX PACK | 15 Must-Do Dumbbell Core Exercises for ROCK Hard Abs

فیتنس
فیتنس
229 بار بازدید - 6 سال پیش - **Take your CORE training to
**Take your CORE training to the next level with these 15 MUST-DO Dumbbell Core Exercises performed by Core Training Expert Brian Klepacki, MS, CSCS. If you want to radically transform your midsection you need to watch this video** FREE CORE Training Report: The 5 BEST 'Core-Killer' Exercises http://www.criticalbench.com/corekillers === The "sit-up" has been an exercise go-to since the 1940s. The exercise recommended by late night TV commercials, magazines and fitness gurus at the gym. But REAL fitness
6 سال پیش در تاریخ 1397/02/08 منتشر شده است.
229 بـار بازدید شده
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