Kettlebell and Agility Training
70 بار بازدید -
6 سال پیش
-
Grab a kettlebell, cones, and
Grab a kettlebell, cones, and a football (soccer).
Coach Peska here certified Strength and Conditioning Coach with many success stories from amateur players to professional. Add this movement to your training and I promise you'll see improvements.
Check out my website for full training programs/training APP -https://www.thepeakcondition.com
Instagram -
https://www.instagram.com/thepeakcondition/
6 سال پیش
در تاریخ 1397/04/08 منتشر شده
است.
70
بـار بازدید شده