How to Build Self-Discipline Lesson #1: How to Form a Habit

You don’t need more self-discipline than you already have if you establish new habits in your life. Learn how to form a habit. Want to learn more? Download my free book and get a discount for the course below: http://www.profoundselfimprovement.com/ytoptin Lesson #1 from my video course "How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals" that you can purchase below: https://www.udemy.com/how-to-build-self-discipline/?couponCode=YOUTUBE-HTBSD

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