How To Deadlift: Layne Norton's Complete Guide - Bodybuilding.com

فیتنس
فیتنس
54 بار بازدید - 7 سال پیش - Don't be that guy who
Don't be that guy who butchers the deadlift while everyone else in the gym watches in horror. Pull more weight using better form with record-setting powerlifter and natural bodybuilder Layne Norton! See The Complete Guide: http://bbcom.me/1p3c9EU For the first half of my lifting career, I avoided deadlifts. (I was guilty of doing the same with squats.) Why? They were hard, and I just really didn't want to do them. Sound familiar? Then I decided that my back needed to be brought up to the same l
7 سال پیش در تاریخ 1396/10/09 منتشر شده است.
54 بـار بازدید شده
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