How To Deadlift: Layne Norton's Complete Guide - Bodybuilding.com
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Don't be that guy who
Don't be that guy who butchers the deadlift while everyone else in the gym watches in horror. Pull more weight using better form with record-setting powerlifter and natural bodybuilder Layne Norton!
See The Complete Guide: http://bbcom.me/1p3c9EU
For the first half of my lifting career, I avoided deadlifts. (I was guilty of doing the same with squats.) Why? They were hard, and I just really didn't want to do them. Sound familiar?
Then I decided that my back needed to be brought up to the same l
7 سال پیش
در تاریخ 1396/10/09 منتشر شده
است.
54
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