How to Build Muscle with Pullups (WITHOUT WEIGHTS!)

Get Ripped in 90 Days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW Making pull ups harder may not be the goal of everybody but if you’ve been doing pull ups for any length of time you’re probably able to do quite a bit of them. For many people, bodyweight exercises often get used as rep builders meaning that they continue to do more and more reps rather than finding methods to increase overload. There’s nothing wrong with doing sets of high rep pull ups. Ther

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