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How to select the right head gear for Muay Thai and Boxing. Buy them from an expert coach. Get advice from someone that has done the sport and knows what they are talking about and what is suitable for the type of training you will be doing. Different types of head gear are for different purposes and not all are suitable for Muay Thai/boxing. Your brain is important so if you are sparring – get the right head gear that gives protection and vision and fits well. Learn what type and what will fit you

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