Fix Posture and Improve Shoulder Mobility with 1 simple exercise

This exercise will fix and improve your posture as well as improve your shoulder mobility. It's very simple .... The Road Map to Strong Shoulders ► https://www.strengthside.com/strongshoulders/ Want more Strength, Flexibility, Definition and Freedom in your body? FREE Program ► https://www.strengthside.com/strongnow/ This video shows how to train your ribcage to stay neutral as your shoulders move overhead. This is simple and basic - but if you can't do it, it will cause many shoulder problems as well as p

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