Squat Training (Leg Workout) - Untamed Strength

Music Credit: https://www.seevid.ir/fa/result?ytch=UCQZ4eWuXjiHw0aurWGPFOUA This workout was performed on Wednesday December 7th. I am currently following Brian Alsruhe's Free program outlined here: https://www.seevid.ir/fa/w/KhUW-gnMN_Qt=158s Today was: (Heavy) Squats: 5x3 reps superset Jumps: 5x3 reps (Light) Power Cleans: 4x5 reps superset Pistol Squats: 4x5 reps/leg (Medium) Strongman Medley Keg Carry Farmer's Walk Tire Flip Bench Press Training coming Thursday Dec

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