Kettlebell Exercises for Strength - Start and Stop Swing

KETTLEBELL HACKS - 3 specific drills you can use to rapidly master the swing, clean, and snatch - 100% FREE for a limited time! Get the videos here - http://bit.ly/2q7POe3 # Most people think of the kettlebell as a cardio / conditioning tool. But KBs can also be used for building strength and muscle! Lifting heavy weights, and doing it often, is one of the keys if you want to get stronger. This means that picking exercises where you can move a lot of weight is key. The start and stop swing i

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