ULTIMATE Sledgehammer Workout (5 TOTAL BODY Exercises)

**We love using a sledgehammer in our workouts and you should too. Watch this video for a sledgehammer workout that anyone can use.** FREE Core Training Report: 5 Best "Core Killer" Exercises http://www.criticalbench.com/corekillers === Who would have thought that training with sledgehammers would be one of the best ways for functional strength and conditioning? One of the oldest forms of training around is becoming a staple of building fantastic results for athletes and everyone else looking to become

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