5 Essential Dribbling Drills Every Player Should Master

حیدر جعفرپور
حیدر جعفرپور
93 بار بازدید - 7 سال پیش - Become Elite's 5 Essential Dribbling
Become Elite's 5 Essential Dribbling Drills Every Player Should Master Overview: 1. Straight Line Cone Weave (5 sets R/L feet, 30 second break) 2. Zig Zag Slalom (5 sets R/L feet, 30-45 second break) 3. Fast Break Lane Dribble (5 sets R/L feet, 2 minute break) 4. Controlled Lane Dribble (5 sets R/L, 2 minute break) 5. Gated Shuttle Around Cone (10 sets R/L, 1 minute break) .................................................................................................................................
7 سال پیش در تاریخ 1396/03/29 منتشر شده است.
93 بـار بازدید شده
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