The BIG BACK Workout Wideners (2 BEST EXERCISES!!)

Don't stop at a wider back, build a complete athletic body here... http://athleanx.com/x/get-a-big-back-and-more Any back workout that is geared at helping you build a bigger back must focus on two things. First you need to improve the thickness front to back, but even then, you're far from finished. No big back is complete without the noted v shape or v tapered lats that come from doing the right exercises. In this video, I show you how to get a big wide back and thicker lats using the two

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• #big_back_workout
• #v_shape_lats
• #v_shape_back