Lifting Belt 101

This video offers an overview on some of the most frequently asked questions when it comes to lifting belts. In this video we cover: Thickness Prong or Lever Sizing How to War How to Break In A big thank you to Pioneer Fitness for providing the customized belts shown in this video. If you want your own customized belt, check them out here: https://generalleathercraft.com/ The Belt Bible: http://strengtheory.com/the-belt-bible/ Some of the pics used were from: http://ironsoulgym.com/ Social Links: Face

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