WORLD'S HARDEST AB WORKOUT - 5 MIN ABNORMAL CHALLENGE

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فیتنس
97 بار بازدید - 7 سال پیش - https://www.nvisionathletics.com/ 笆コUSE CODE AB15 FOR
https://www.nvisionathletics.com/ 笆コUSE CODE AB15 FOR 15% OFF!!! 笆コAB15 WORLD'S HARDEST AB WORKOUT - 5 MIN ABNORMAL CHALLENGE. This video is a follow along body weight ab workout. Try to do every exercises back to back without rest. If you cant don’t worry pause the vid take a short rest and continue on. This is a challenge and should be hard so do your best!! Remember to keep a PPT (Posterior Pelvic Tilt at all times!!). This will prevent injury and stimulate your abs more. When done with corr
7 سال پیش در تاریخ 1396/11/11 منتشر شده است.
97 بـار بازدید شده
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