Exercise Index - Barbell Hyperextensions

Another great exercise for the index is barbell hyperextensions. This exercise is amazing for your posterior chain. Give this a try and let me know how you like it. For more exercise index videos click the link: https://www.youtube.com/playlist?list=PLA808445EA052D63A -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ T-Shirt Store: https://mountaindogshirts.com/ IG: https://www.instagram.com/mou

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