THE PUSH UP | Starting Calisthenics

فیتنس
فیتنس
109 بار بازدید - 6 سال پیش - GET THE EBOOK: http://www.bodyweightwarrior.co.uk/ebook/ SERIES
GET THE EBOOK: http://www.bodyweightwarrior.co.uk/ebook/ SERIES PLAYLIST: https://goo.gl/XWkAtM SHOP: http://www.bodyweightwarrior.co.uk/shop/ COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ ONE ARM PUSH UP TUTORIAL: https://youtu.be/KIEAbfk4cQU PUSH VARIATIONS: https://youtu.be/tccdbY5xcf4 OTHER RESOURCES: Calisthenicmovement: https:/
6 سال پیش در تاریخ 1397/02/10 منتشر شده است.
109 بـار بازدید شده
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