THE PUSH UP | Starting Calisthenics
109 بار بازدید -
6 سال پیش
-
GET THE EBOOK: http://www.bodyweightwarrior.co.uk/ebook/
SERIES
GET THE EBOOK: http://www.bodyweightwarrior.co.uk/ebook/
SERIES PLAYLIST: https://goo.gl/XWkAtM
SHOP: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors
INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/
ONE ARM PUSH UP TUTORIAL: https://youtu.be/KIEAbfk4cQU
PUSH VARIATIONS: https://youtu.be/tccdbY5xcf4
OTHER RESOURCES:
Calisthenicmovement: https:/
6 سال پیش
در تاریخ 1397/02/10 منتشر شده
است.
109
بـار بازدید شده