How To Jump Higher - Loading the body for a Higher Vertical Jump

Here is a video tutorial to help you improve your vertical jump. If you are looking to jump higher and not induce pain on your knees, this video will be especially important. Please share this video with your friends and like if you can, it helps us a lot and enables us to continue giving out free content. Thank you for watching. FP HUMAN FOUNDATIONS 10 WEEK ONLINE COURSE: http://www.functionalpatterns.com/10-week-functional-patterns-online-course/ TRAINING FOR HUMANS- http://www.functionalpatterns.c

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