Crossfit Beginner | 5 Things I Learned After A YEAR Of Crossfit

Crossfit Beginner | 5 Things I Learned After A Year Of Crossfit Follow us on Instagram: @ConstantlyVariedFitness @Hvddie Comment below what type of video you want to see next! Subscribe for new videos every week! When I first started Crossfit, there were so many things to learn! I slowly got a grasp on lots of different fitness related aspects, and after a year I found some key points that helped me grow and make steady progress in the gym! Here are 5 key points for all crossfit beginners or even indivi

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