Frank Zane transformation from 18 to 75 years old

Frank Zane (born June 28, 1942) is an American former professional bodybuilder and author. He is a three-time Mr. Olympia, and his physique is considered one of the greatest in the history of bodybuilding due to his meticulous focus on symmetry and proportion. Zane was born in Kingston, Pennsylvania on June 28, 1942. He started bodybuilding as a teenager after reading a muscle building magazine. He went from 130 lbs (59 kg) at 14 to 160 lbs (72.5 kg) at 17 through weightlifting. In 1964, he received a Bache

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