روش دفاع از خود و دوری از خطر (افسر نیرو دریایی آمریکا)

A Navy SEAL explains what to do if someone tries to mug you Former Navy SEAL Clint Emerson, author of 100 Deadly Skills: The SEAL Operative's Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation, explains what to do if someone tries to mug you and how you can defend yourself if you need to. Following is a transcript of the video. --------------------------------------

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