Codependency Quiz—Dysfunctional Families

If you're codependent, admitting that you came from a dysfunctional family is a difficult thing to do. You want to believe that everything was "normal" and "okay". Usually, the reality is there were very strong issues playing out, like addiction, abuse, neglect, or a combination of all of these. To overcome codependency, you'll need to start having an accurate view of your family of origin. Once this happens, you'll be more free to adopt other relational styles that will

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