Autogenic Training 1: total relaxation - Your first step into deep relaxation

http://www.syncsouls.com/audiobook-autogenic-training-1.asp Complete beginner's exercise 1: Relaxation, breathing and the heaviness exercise for arms and legs Get long-term power with the german concentrative self relaxation technique Autogenic Training Relaxing Music and Audiobook to Help you relax, Sleep, Deep Sleep, Inner Peace and Autogenic Training. Relaxing 432Hz Sounds for Relaxation Meditation, Yoga, Tai Chi and Reiki. Meditation Music Video.

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