Top 5 Trap Bar Exercises (Hex Bar)
159 بار بازدید -
7 سال پیش
-
Top 5 Trap bar Exercises
Top 5 Trap bar Exercises (hex bar)
The Trap bar / Hex bar is a great tool to build muscle safely. More Joints and muscles are activated than in most other exercises.
Top 5
Hex Bar exercises
Hex Bar Deadlift
Trap bar RDL
Bent Over row hex bar
Farmers walk
Trap bar overhead press
7 سال پیش
در تاریخ 1396/10/14 منتشر شده
است.
159
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