How to plank for abs

The plank is one of the best core exercises. Make sure you do it correctly to get abs and a nice core... Want Abs and a lean athletic physique? ► https://www.strengthside.com/abs Want more Strength, Flexibility, Definition and Freedom in your body? FREE Program ► https://www.strengthside.com/strongnow/ The Road Map to Strong Shoulders ► https://www.strengthside.com/strongshoulders/ Movement Flow ► https://www.strengthside.com/movementflow/ The plank will build crazy core strength and abs. In this video

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