HIIT Workout - Filthy 50 Circuit - CrossFit Style Training

Download my Filthy 50 Workout Guide FREE with over 20 free workouts and get the full description of this circuit here - http://spartaworkouts.com/FilthyFREEDOWNLOAD.html Want updates on Funk’s health or send a message – follow Funk on Instagram www.instagram.com/FunkMMA or @FunkMMA Todays workout is a Filthy 50 style Crossfit circuit which is a metabolic workout using HIIT circuit with 10 exercises performing each one for 50 reps each for a total of 500 reps. Try this Filthy 50 Workout to

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