Calum Von Moger's Delt Demolition Workout
111 بار بازدید -
7 سال پیش
-
Cure even the worst case
Cure even the worst case of sickly shoulders with Calum von Moger's 5-exercise deltoid demolition workout!
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This is one of my favorite shoulder workouts. It combines heavy compound movements and lighter, isolation exercises to build your shoulders to the absolute max. I even used this workout to get
7 سال پیش
در تاریخ 1396/10/23 منتشر شده
است.
111
بـار بازدید شده