GROW A BIGGER CHEST: Body Weight vs. Free Weight

Can you get bigger CHEST with body weight exercises??? Hey Guys, I'm starting a new video series to help those who don't have access to a gym. In each of the videos I will show you have to get results using your body weight for resistance. In this episode of Body Weight vs. Free Weight I will show you have to grow your CHEST using both body weight and free weight. I hope this video helps. Let me know your thoughts. Thanks and God Bless, Ron Williams - Natural Bodybuilder of the Decad

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