Do This EVERY SINGLE Day! (WORKOUT OR NOT)

فیتنس
فیتنس
206 بار بازدید - 6 سال پیش - Get Ripped in 90 Days
Get Ripped in 90 Days - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If there was one exercise that you should be doing every single workout, and even on off days, then this would be it. In this video, I’m going to show you the number one exercise that you should do every day that will help to improve your posture, fix common muscle imbalances, improve your performance on the big lifts, and increase your shoulder joint mobility. The exercise you need to perform
6 سال پیش در تاریخ 1397/03/13 منتشر شده است.
206 بـار بازدید شده
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