The WORST V Cut Abs Exercise Ever (STOP DOING THIS!)

For more tips and tricks to building your dream body use my free fitness tool - http://vshred.fit/WorstVCutExercise In this video I go over how to properly perform side bends. Commonly you will see people holding plates in both hands. To get the most of this exercise, be sure to hold weight in only one hand at a time. Instagram: http://www.instagram.com/vin_sant Facebook: http://www.facebook.com/thevinsanitys... Twitter: https://www.twitter.com/Vincent_Sant Snapchat: vin_sant ------------------

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