A popular way to cook broccoli removes important nutrients

Broccoli is one of the most nutritious vegetables. However, boiling it takes many of those essential nutrients out. There's a simpler way to cook it and retain all the nutrition. Following is a complete transcript of the video. Do you cook broccoli like this? Stop! Broccoli is loaded with vitamins. But, boiling it in water strips a lot of its nutrients. Including the cancer-fighting ones, like glucosinolates. The water-soluble vitamins leech into the water. Thinking about drinking the broccoli water to

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