How Does Inversion Therapy or Hanging Upside Down Help Back Pain?

Source: https://www.epainassist.com If the body is oscillated or moved up and down on an inversion table, it causes a pumping action which helps the fluids around the spinal discs to expel the waste out and help in spreading the fluid around the discs. Also Read: 1. Inversion Therapy for Back Pain http://www.epainassist.com/back-pain/inversion-therapy-for-back-pain 2. Inversion Therapy for For Hair Growth http://www.epainassist.com/alternative-therapy/inversion-therapy-for-hair-growth 3. Shirshasana (He

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