How To: Deadlift

The autosurf simple efficient and powerful
The autosurf simple efficient and powerful
261 بار بازدید - 8 سال پیش - THIS VIDEO IS OUTDATED!!!! THE
THIS VIDEO IS OUTDATED!!!! THE NEW 2016 VERSION IS HERE.......**** https://www.seevid.ir/fa/w/lQRsYgRafA8**** Tutorial on how to Deadlift. Deadlifts are a great way to build a strong lower back and powerful legs if done correctly. You see many guys in the gym doing a lot of weight on deadlifts but with bad form and this can cause serious injuries. This step-by-step video will show you how you can perform this exercise with good form and get the best results possible. Make sure you subscribe for mor
8 سال پیش در تاریخ 1395/12/24 منتشر شده است.
261 بـار بازدید شده
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