Glute Activation Is Key To Jumping Higher!

فیتنس
فیتنس
34 بار بازدید - 7 سال پیش - If you want to learn
If you want to learn to jump higher then you must keep your glutes activated. In this video Chase will show you exactly what that means. Be Sure To Get Your Free Workout From Coach Rocky At The Link Below: http://freaktraining.com/freeworkout Subscribe To Our Channel Here: http://www.youtube.com/user/ilovebasketballtv Connect With Us: Instagram: http://instagram.com/ilovebasketballtv Coach Rocky’s Instagram: http://instagram.com/rockullah SnapChat: ILBTV Twitter: http://twitter.com/rockullah F
7 سال پیش در تاریخ 1396/10/06 منتشر شده است.
34 بـار بازدید شده
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