How to Fix Elbow Pain (ONE SIMPLE EXERCISE!)

All gains, no pains - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you experience elbow pain when you work out then you need to watch this. In this video, I’m going to show you not only the real cause of the pain and discomfort you’re feeling in your elbows that is wrecking your workouts, but how to fix it once and for all. It starts by stopping your focus on the elbow itself. Let me explain. The elbow, much like the knee in the lower body, is a hinge join

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