Your Brain May Sleep Without You Even Knowing It

Ever dozed off before your PC at work only to wake up mere seconds later? Tedious job will do that for you. And now imagine that you’ve been driving for 10 hours non-stop, and that you didn’t really have a good night’s sleep before that either. What do you think may happen while you’re at the wheel? That’s right: microsleep can be dangerous.

• #تحصیلات_و_یادگیری
• #sleep_problems
• #sleep_troubles
• #sleep_cycles
• #insomnia
• #good_sleep