Learn How to Backflip in 5 Minutes | ASAP

This is a tutorial on some secret exercises and techniques in order to learn the backflip in 5 minutes! [subscribe] - https://goo.gl/ASNuLk [Get Bodyweight Strong] - http://onlykindsfitness.com Disclaimer: Attempt at your own risk. Make sure you are warmed up and are in general shape before attempting. [Roundoff Backflip in 5] - https://www.seevid.ir/fa/w/jeB-zGSyXHU [Instagram] - http://instagram.com/bboyballz [Full Backflip Tutorial] - https://www.seevid.ir/fa/w/Q_p4dybt94c My Heros: Dave

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