THE NO NONSENSE METHOD TO BUILDING BIGGER ARMS
56 بار بازدید -
7 سال پیش
-
Most people think the way
Most people think the way to get bigger arms is to curl their life away. But that may just be a waste of time. You need to lift heavy and properly accessorize your program with arm work to grow your arms.
Music Used:
"Reborn (Alive Pt. II)" by "XYDUB" is licensed under a Creative Commons Licence.
https://www.seevid.ir/fa/w/6AEMe9MV9NY
http://musicformonetize.com/creative-commons-music-license/
Aduro by Jens Kiilstoftehttps://machinimasound.com/music/aduroLicensed under Creative Co
7 سال پیش
در تاریخ 1396/10/10 منتشر شده
است.
56
بـار بازدید شده